Comparing Nutrients in 500 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Dried Beechnuts
Weight per 500 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
50000g
Dried Beechnuts
86.8g
Dried Beechnuts have 576 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is very high in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Dried Beechnuts?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Dried Beechnuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Dried Beechnuts?
Lets compare vitamin content per 500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Dried Beechnuts:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 21.7 times more Vitamin B2, 6.8 times more Vitamin B5 and 25.5 times more Vitamin B9 than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain more Vitamin B1, more Vitamin B6 and more Vitamin C than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin C
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Beechnuts have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Dried Beechnuts:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 8.6 times more Copper, 4.7 times more Iron, more Magnesium, 94.1 times more Manganese, more Phosphorus, 21 times more Potassium, 45.5 times more Sodium, 32 times more Zinc and 8701.1 times more Water than Dried Beechnuts.
500 calories of Dried Beechnuts lack sufficient amounts of Magnesium, Phosphorus and Zinc
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Beechnuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 5.2 times more Carbohydrate than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain more Fat, 5 times more Saturated Fat and 31.9 times more Omega 6 than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Dried Beechnuts offer comparable quantities of Energy and Omega 3 per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Beechnuts provide inadequate amounts of Protein in 500 calories.