Nutrient Comparison: Black Tea, Ready-to-drink, Peach, Diet VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of Black Tea, Ready-to-drink, Peach, Diet versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Black Tea, Ready-to-drink, Peach, Diet vs Frozen Carrots:
- 7 ounces of Black Tea, Ready-to-drink, Peach, Diet have 2.1 times more Vitamin C than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
- 7 ounces of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Black Tea, Ready-to-drink, Peach, Diet vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain 36 times more Calcium, 14.8 times more Copper, more Iron, 12 times more Magnesium, 33 times more Phosphorus, 19.6 times more Potassium, 13.6 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
- Both Black Tea, Ready-to-drink, Peach, Diet and Frozen Carrots contain similar levels of Manganese and Water per seven ounces.
- 7 ounces of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Carrots, Unprepared contain 31.6 times more Carbohydrate, more Sugars and more Fiber than Black Tea, Ready-to-drink, Peach, Diet.
- 7 ounces of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Carbohydrate and Fiber
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.