Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Baked Potato Flesh per 7 oz
Compare the macro and micronutrient content in 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 7 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Potato Flesh.
- 7 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.3 times more Water than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 26.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Baked Potato Flesh contain similar levels of Iron per seven ounces.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Baked Potatoes Flesh no Salt contain 23.3 times more Energy, 17.1 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein