Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Potato Flesh.
- 100 grams of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.3 times more Water than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain 26.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Baked Potato Flesh contain similar levels of Iron per 100 grams.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potatoes Flesh no Salt contain 23.3 times more Energy, 17.1 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein