Comparing Nutrients in 300 calories Diet Strawberry Kiwi V8 SPLASH Juice DrinksVS Baked Potato Flesh
Weight per 300 calories
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Baked Potato Flesh
323g
Baked Potatoes Flesh no Salt have 23.3 times more energy per unit of mass than Diet Strawberry Kiwi V8 SPLASH Juice Drinks, which is average in comparison to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Baked Potato Flesh?
Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Baked Potato Flesh Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Baked Potato Flesh?
Lets compare vitamin content per 300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 45.8 times more Vitamin C and 656.8 times more Vitamin E than Baked Potato Flesh.
300 calories of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 300 calories for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 37.2 times more Calcium, 19.9 times more Iron, 60.5 times more Sodium and 30.5 times more Water than Baked Potato Flesh.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Baked Potato Flesh contain similar levels of Potassium per 300 calories.
300 calories of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.4 times more Carbohydrate and 11.5 times more Sugars than Baked Potato Flesh.
While 300 kcal of Baked Potatoes Flesh no Salt contain more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Baked Potato Flesh offer comparable quantities of Energy per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein