Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 7 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2.1 times more Vitamin C and 11.3 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 7 oz of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Iron, 31.4 times more Potassium and 30.1 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 40.3 times more Energy, more Fat, 21.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein