Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2.1 times more Vitamin C and 11.3 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Iron, 31.4 times more Potassium and 30.1 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 40.3 times more Energy, more Fat, 21.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein