Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Florida Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Strawberry Banana V8 SPLASH Smoothies versus 7 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Strawberry Banana V8 SPLASH Smoothies vs Florida Oranges:
- 7 ounces of Strawberry Banana V8 SPLASH Smoothies have 2 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 1.8 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- 7 ounces of Florida Oranges have insufficient amounts of Vitamin B12
Comparing minerals per 7 ounces for Strawberry Banana V8 SPLASH Smoothies vs Florida Oranges:
- 7 oz of Raw Florida Oranges contain 7 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Florida Oranges contain similar levels of Calcium and Water per seven ounces.
- 7 ounces of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
- Both Strawberry Banana V8 SPLASH Smoothies as well as Raw Florida Oranges lack sufficient amounts of Iron in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Strawberry Banana V8 SPLASH Smoothies have 1.7 times more Protein than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 1.4 times more Carbohydrate and more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Florida Oranges offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
- 7 ounces of Florida Oranges provide inadequate amounts of Protein
- Both Strawberry Banana V8 SPLASH Smoothies as well as Raw Florida Oranges provide inadequate amounts of Energy in seven ounces.