Nutrient Comparison: WENDY'S, Tea, Ready-to-drink, Unsweetened VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of WENDY'S, Tea, Ready-to-drink, Unsweetened versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Almond paste:
- 7 oz of Almond paste contain 4.6 times more Vitamin B1, 17.3 times more Vitamin B2, more Vitamin B3, 12.6 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 7 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 7 ounces for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Almond paste:
- 7 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened have 7.1 times more Water than Almond paste.
- While 7 oz of Almond paste contain 86 times more Calcium, 56.8 times more Copper, more Iron, 130 times more Magnesium, 6.3 times more Manganese, 258 times more Phosphorus, 22.4 times more Potassium, more Selenium and 148 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 7 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Almond paste contain 458 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate and 40.9 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 7 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein