Nutrient Comparison: Bottled Whiskey Sour Mix VS Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Bottled Whiskey Sour Mix versus 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Bottled Whiskey Sour Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.2 times more Vitamin B1, 3.7 times more Vitamin B2, more Vitamin B3, 56 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 2.9 times more Vitamin C than Bottled Whiskey Sour Mix.
- 7 ounces of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Bottled Whiskey Sour Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Bottled Whiskey Sour Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Copper, 5.6 times more Iron, 21 times more Magnesium, more Manganese, 13.5 times more Phosphorus, 13.6 times more Potassium, 3.4 times more Sodium and 4.9 times more Zinc than Bottled Whiskey Sour Mix.
- 7 ounces of Bottled Whiskey Sour Mix lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Bottled Whiskey Sour Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Bottled Whiskey Sour Mix have 101.9 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Energy, 49.9 times more Fat, 156.1 times more Saturated Fat, more Fiber and 23.4 times more Protein than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Bottled Whiskey Sour Mix provide inadequate amounts of Fiber and Protein
- Both Bottled Whiskey Sour Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.