Nutrient Comparison: Frozen Chopped Broccoli VS Syrah Red Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Chopped Broccoli versus 7 oz of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Syrah Red Table Wine:
- Both Frozen Chopped Broccoli, Unprepared and Syrah Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Syrah Red Table Wine:
- Both Frozen Chopped Broccoli, Unprepared and Syrah Red Table Wine have similar amounts of minerals per 7 oz
- Both Frozen Chopped Broccoli and Syrah Red Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Chopped Broccoli have 1.9 times more Carbohydrate and 40.1 times more Protein than Syrah Red Table Wine.
- While 7 oz of Syrah Red Table Wine contain 3.2 times more Energy than Frozen Chopped Broccoli, Unprepared.
- 7 ounces of Frozen Chopped Broccoli provide inadequate amounts of Energy
- 7 ounces of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein