Nutrient Comparison: Frozen Chopped Broccoli VS Syrah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Chopped Broccoli versus 100 g of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Syrah Red Table Wine:
- Both Frozen Chopped Broccoli, Unprepared and Syrah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Syrah Red Table Wine:
- Both Frozen Chopped Broccoli, Unprepared and Syrah Red Table Wine have similar amounts of minerals per 100 g
- Both Frozen Chopped Broccoli and Syrah Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Chopped Broccoli have 1.9 times more Carbohydrate and 40.1 times more Protein than Syrah Red Table Wine.
- While 100 g of Syrah Red Table Wine contain 3.2 times more Energy than Frozen Chopped Broccoli, Unprepared.
- 100 grams of Frozen Chopped Broccoli provide inadequate amounts of Energy
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein