Nutrient Comparison: Frozen Chopped Broccoli VS Pillsbury, Crusty French Loaf, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Chopped Broccoli versus 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 7 ounces of Frozen Chopped Broccoli have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 7 ounces of Frozen Chopped Broccoli have 2.9 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 2.8 times more Iron and 24 times more Sodium than Frozen Chopped Broccoli, Unprepared.
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 9.3 times more Energy, 9.9 times more Fat, 15.2 times more Saturated Fat, 9.7 times more Carbohydrate, 3.7 times more Sugars and 3.1 times more Protein than Frozen Chopped Broccoli, Unprepared.
- Both Frozen Chopped Broccoli and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Fiber per seven ounces.
- 7 ounces of Frozen Chopped Broccoli provide inadequate amounts of Energy