Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Cottonseed Oil French Salad Dressing:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 5.3 times more Vitamin B1, 4.8 times more Vitamin B2, 3.6 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Cottonseed Oil French Salad Dressing:
Frozen Chopped Broccoli, Unprepared has 9.3 times more Calcium, 4.1 times more Iron, 16.7 times more Phosphorus, 8.8 times more Potassium, 1.8 times more Selenium and 3.8 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 27.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 7 ounces:
Frozen Chopped Broccoli, Unprepared has 1.4 times more Carbohydrate, more Fiber and 28.1 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 24.3 times more Energy, 242.1 times more Fat and 413.6 times more Saturated Fat than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.