Nutrient Comparison: Frozen Broccoli Spears VS Diet Tropical Blend V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Broccoli Spears versus 7 oz of Diet Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Broccoli Spears vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 7 ounces of Frozen Broccoli Spears have 2.7 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Diet Tropical Blend V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per seven ounces.
Comparing minerals per 7 ounces for Frozen Broccoli Spears vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 7 ounces of Frozen Broccoli Spears have 7.4 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Diet Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Broccoli Spears have 4.2 times more Carbohydrate, 3.5 times more Sugars and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 7 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Broccoli Spears as well as Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in seven ounces.