Nutrient Comparison: Frozen Broccoli Spears VS Diet Tropical Blend V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Broccoli Spears versus 1 lb of Diet Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Broccoli Spears vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 1 pound of Frozen Broccoli Spears has 2.7 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Diet Tropical Blend V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Frozen Broccoli Spears vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 1 pound of Frozen Broccoli Spears has 7.4 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Diet Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Broccoli Spears has 4.2 times more Carbohydrate, 3.5 times more Sugars and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 1 pound of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Broccoli Spears as well as Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.