Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Sunflower Seed Butter per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, TWIZZLERS CHERRY BITES versus 7 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS CHERRY BITES vs Sunflower Seed Butter:
- 7 oz of Sunflower Seed Butter no Salt contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Candies, TWIZZLERS CHERRY BITES vs Sunflower Seed Butter:
- 7 ounces of Candies, TWIZZLERS CHERRY BITES have 87 times more Sodium than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 5.3 times more Calcium, 7.5 times more Iron, 14.2 times more Phosphorus and 41.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, TWIZZLERS CHERRY BITES have 3.4 times more Carbohydrate than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 1.8 times more Energy, 32.5 times more Fat, 18.7 times more Saturated Fat, 57 times more Fiber and 5.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber