Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Acorn Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 7 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Acorn Flour:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Full fat Acorn Flour have similar amounts of vitamins per 7 oz
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Full fat Acorn Flour have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Acorn Flour:
- 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have more Sodium than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 5.4 times more Calcium, 4.3 times more Iron, 4.3 times more Phosphorus and 19.2 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 1.5 times more Carbohydrate than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 1.4 times more Energy, 11.4 times more Fat, 7.3 times more Saturated Fat and 3.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.