Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Acorn Flour per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS NIBS CHERRY BITS versus 100 g of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Acorn Flour:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Full fat Acorn Flour have similar amounts of vitamins per 100 g
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Full fat Acorn Flour have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Acorn Flour:
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS have more Sodium than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 5.4 times more Calcium, 4.3 times more Iron, 4.3 times more Phosphorus and 19.2 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS have 1.5 times more Carbohydrate than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 1.4 times more Energy, 11.4 times more Fat, 7.3 times more Saturated Fat and 3.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.