Nutrient Comparison: Candies, YORK BITES VS Chilled Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, YORK BITES versus 7 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, YORK BITES vs Chilled Orange Juice:
- 7 oz of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 7 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Candies, YORK BITES as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B3 in seven ounces.
Comparing minerals per 7 ounces for Candies, YORK BITES vs Chilled Orange Juice:
- 7 ounces of Candies, YORK BITES have 7.2 times more Iron and 23 times more Sodium than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain more Copper, 11 times more Magnesium, 5.7 times more Phosphorus, 1.6 times more Potassium and 9.6 times more Water than Candies, YORK BITES.
- 7 ounces of Candies, YORK BITES lack sufficient amounts of Copper, Magnesium and Phosphorus
- 7 ounces of Chilled Orange Juice lack sufficient amounts of Iron
- Both Candies, YORK BITES as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, YORK BITES have 8 times more Energy, 61 times more Fat, 316.4 times more Saturated Fat, 7.1 times more Carbohydrate, 9 times more Sugars, 6.7 times more Fiber and 2.6 times more Protein than Chilled Orange Juice.
- 7 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Fiber and Protein