Nutrient Comparison: Boiled Carrots VS Late Harvest White Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Boiled Carrots versus 7 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Boiled Carrots vs Late Harvest White Table Wine:
- Both Boiled and Drained Carrots and Late Harvest White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Boiled Carrots vs Late Harvest White Table Wine:
- Both Boiled and Drained Carrots and Late Harvest White Table Wine have similar amounts of minerals per 7 oz
- Both Boiled Carrots and Late Harvest White Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Late Harvest White Table Wine contain 3.2 times more Energy and 1.6 times more Carbohydrate than Boiled and Drained Carrots.
- 7 ounces of Boiled Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Carrots as well as Late Harvest White Table Wine provide inadequate amounts of Protein in seven ounces.