Nutrient Comparison: Cooked Frozen Carrots VS Petite Sirah Red Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Cooked Frozen Carrots versus 7 oz of Petite Sirah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cooked Frozen Carrots vs Petite Sirah Red Table Wine:
- Both Boiled and Drained Frozen Carrots and Petite Sirah Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Cooked Frozen Carrots vs Petite Sirah Red Table Wine:
- Both Boiled and Drained Frozen Carrots and Petite Sirah Red Table Wine have similar amounts of minerals per 7 oz
- Both Cooked Frozen Carrots and Petite Sirah Red Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cooked Frozen Carrots have 2.9 times more Carbohydrate than Petite Sirah Red Table Wine.
- While 7 oz of Petite Sirah Red Table Wine contain 2.3 times more Energy than Boiled and Drained Frozen Carrots.
- 7 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Frozen Carrots as well as Petite Sirah Red Table Wine provide inadequate amounts of Protein in seven ounces.