Nutrient Comparison: Frozen Carrots VS Claret Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Claret Red Wine:
- Both Frozen Carrots, Unprepared and Claret Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Carrots vs Claret Red Wine:
- Both Frozen Carrots, Unprepared and Claret Red Table Wine have similar amounts of minerals per 7 oz
- Both Frozen Carrots and Claret Red Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have 2.6 times more Carbohydrate than Claret Red Wine.
- While 7 oz of Claret Red Table Wine contain 2.3 times more Energy than Frozen Carrots, Unprepared.
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy
- Both Frozen Carrots, Unprepared as well as Claret Red Table Wine provide inadequate amounts of Protein in seven ounces.