Nutrient Comparison: Frozen Carrots VS ARIZONA Lemon Tea per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs ARIZONA Lemon Tea:
- 7 ounces of Frozen Carrots have more Vitamin C than ARIZONA Lemon Tea.
- 7 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Frozen Carrots vs ARIZONA Lemon Tea:
- 7 ounces of Frozen Carrots have 12 times more Calcium, 14.8 times more Copper, more Iron, 12 times more Magnesium, 33 times more Phosphorus, 23.5 times more Potassium, 17 times more Sodium and 33 times more Zinc than ARIZONA Lemon Tea.
- Both Frozen Carrots and ARIZONA Lemon Tea contain similar levels of Manganese and Water per seven ounces.
- 7 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have more Fiber than ARIZONA Lemon Tea.
- While 7 oz of ARIZONA Lemon Tea contain 2 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and ARIZONA Lemon Tea offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein in seven ounces.