Nutrient Comparison: Frozen Carrots VS With Added Nutrients Ready-to-drink Orange Breakfast Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 7 ounces of Frozen Carrots have 33.8 times more Vitamin A, 3.7 times more Vitamin B2, 5.2 times more Vitamin B3, 3.7 times more Vitamin B5, 4.8 times more Vitamin B6, 2 times more Vitamin B9, 14.3 times more Vitamin E and more Vitamin K than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 7 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 2.7 times more Vitamin B1 and 9.6 times more Vitamin C than Frozen Carrots, Unprepared.
- 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Frozen Carrots vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 7 ounces of Frozen Carrots have 2.7 times more Copper, 8.8 times more Iron, 2.4 times more Magnesium, 13.2 times more Manganese, 4.7 times more Phosphorus, 2.8 times more Potassium, 1.3 times more Sodium and 6.6 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 7 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 2.8 times more Calcium than Frozen Carrots, Unprepared.
- Both Frozen Carrots and With Added Nutrients Ready-to-drink Orange Breakfast Drink contain similar levels of Water per seven ounces.
- 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Frozen Carrots, Unprepared as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have 33 times more Fiber than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 7 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 1.7 times more Carbohydrate and 1.7 times more Sugars than Frozen Carrots, Unprepared.
- 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.