Nutrient Comparison: Frozen Carrots VS Frozen novelties, ice type, pop per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Frozen novelties, ice type, pop to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Frozen novelties, ice type, pop:
- 7 ounces of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 187 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 3.6 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop.
- 7 ounces of Frozen novelties, ice type, pop have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Frozen novelties, ice type, pop have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Frozen Carrots vs Frozen novelties, ice type, pop:
- 7 ounces of Frozen Carrots have more Calcium, more Copper, 12 times more Magnesium, more Manganese, more Phosphorus, 15.7 times more Potassium, 9.7 times more Sodium and 2.2 times more Zinc than Frozen novelties, ice type, pop.
- Both Frozen Carrots and Frozen novelties, ice type, pop contain similar levels of Iron and Water per seven ounces.
- 7 ounces of Frozen novelties, ice type, pop lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Frozen novelties, ice type, pop lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have more Fiber than Frozen novelties, ice type, pop.
- While 7 oz of Frozen novelties, ice type, pop contain 2.2 times more Energy, 2.4 times more Carbohydrate, 2.9 times more Sugars and 8.8 times more Fructose than Frozen Carrots, Unprepared.
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy
- 7 ounces of Frozen novelties, ice type, pop provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Frozen novelties, ice type, pop provide inadequate amounts of Omega 3, Omega 6 and Protein in seven ounces.