Nutrient Comparison: Cassava VS Sweeteners, for baking, contains sugar and sucralose per 7 oz
Compare the macro and micronutrient content in 7 oz of Cassava versus 7 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cassava vs Sweeteners, for baking, contains sugar and sucralose:
- Both Raw Cassava and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Cassava vs Sweeteners, for baking, contains sugar and sucralose:
- 7 ounces of Cassava have 12.5 times more Copper, 4.5 times more Iron, more Magnesium, 96 times more Manganese, more Phosphorus, 135.5 times more Potassium and 34 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Cassava as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cassava have more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 7 oz of Sweeteners, for baking, contains sugar and sucralose contain 2.5 times more Energy, 2.6 times more Carbohydrate and 27.7 times more Sugars than Raw Cassava.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein