Nutrient Comparison: Cocoa, dry powder, hi-fat or breakfast, processed with alkali VS Acorn Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Cocoa, dry powder, hi-fat or breakfast, processed with alkali versus 7 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Acorn Flour:
- 7 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 2.4 times more Vitamin B2 than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 1.8 times more Vitamin B1, 1.3 times more Vitamin B3, 3.6 times more Vitamin B6 and 3 times more Vitamin B9 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Acorn Flour:
- 7 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 2.8 times more Calcium, 5.9 times more Copper, 12 times more Iron, 4.3 times more Magnesium, 7.4 times more Phosphorus, 3.5 times more Potassium and 10.5 times more Zinc than Acorn Flour.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 3.2 times more Saturated Fat and 2.2 times more Protein than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 1.3 times more Fat and 7.6 times more Omega 6 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Acorn Flour offer comparable quantities of Energy and Carbohydrate per seven ounces.