Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Oranges with Peel per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 7 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oranges with Peel :
- 7 oz of Raw Oranges with Peel contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oranges with Peel :
- 7 oz of Raw Oranges with Peel contain 3 times more Calcium and 26.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oranges with Peel contain similar levels of Water per seven ounces.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 7.8 times more Fat, 57.1 times more Saturated Fat and 1.7 times more Fiber than Oranges with Peel .
- While 7 oz of Raw Oranges with Peel contain 1.3 times more Energy and 1.3 times more Carbohydrate than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oranges with Peel offer comparable quantities of Protein per seven ounces.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy