Comparing Nutrients in 300 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Oranges with Peel
Weight per 300 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
612g
Oranges with Peel
476g
Raw Oranges with Peel have 1.3 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is low in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oranges with Peel ?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Oranges With Peel Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oranges with Peel ?
Lets compare vitamin content per 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oranges with Peel :
300 kcal of Raw Oranges with Peel contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oranges with Peel :
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.3 times more Water than Oranges with Peel .
While 300 kcal of Raw Oranges with Peel contain 2.4 times more Calcium and 20.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 10 times more Fat, 73.5 times more Saturated Fat, 2.1 times more Fiber and 1.4 times more Protein than Oranges with Peel .
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oranges with Peel offer comparable quantities of Energy and Carbohydrate per 300 calories.