Nutrient Comparison: Acorn Flour VS Aloe Vera Drink with Vitamin C per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorn Flour versus 7 oz of Aloe Vera Drink with Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorn Flour vs Aloe Vera Drink with Vitamin C:
- 7 ounces of Acorn Flour have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Aloe Vera Drink with Vitamin C.
- While 7 oz of Aloe Vera Juice Drink Fortified With Vitamin C contain more Vitamin C than Full fat Acorn Flour.
- 7 ounces of Acorn Flour have insufficient amounts of Vitamin C
- 7 ounces of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Full fat Acorn Flour as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Acorn Flour vs Aloe Vera Drink with Vitamin C:
- 7 ounces of Acorn Flour have 5.4 times more Calcium, more Copper, 8.1 times more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Aloe Vera Drink with Vitamin C.
- While 7 oz of Aloe Vera Juice Drink Fortified With Vitamin C contain 16 times more Water than Full fat Acorn Flour.
- 7 ounces of Aloe Vera Drink with Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorn Flour have 33.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 14.6 times more Carbohydrate and more Protein than Aloe Vera Drink with Vitamin C.
- 7 ounces of Aloe Vera Drink with Vitamin C provide inadequate amounts of Energy, Omega 6 and Protein