Lets compare vitamin content per 7 ounces of Aloe Vera Drink with Vitamin C vs Almonds:
Aloe Vera Juice Drink Fortified With Vitamin C has more Vitamin C than Almonds.
While Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Aloe Vera Drink with Vitamin C vs Almonds:
Aloe Vera Juice Drink Fortified With Vitamin C has 21.8 times more Water than Almonds.
While Almonds contain 33.6 times more Calcium, more Copper, 24.7 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Comparison of macro-nutrients per 7 ounces:
Almonds contain 38.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 5.7 times more Carbohydrate, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Juice Drink Fortified With Vitamin C and Almonds have similar amounts of Sugars per 7 oz.
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.