Nutrient Comparison: Acorns VS Hard Lemonade Malt Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of Hard Lemonade Malt Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs Hard Lemonade Malt Beer:
- 7 ounces of Acorns have 18.7 times more Vitamin B1, 11.8 times more Vitamin B2, 8.1 times more Vitamin B3, 17.4 times more Vitamin B5, 24 times more Vitamin B6 and 21.8 times more Vitamin B9 than Hard Lemonade Malt Beer.
- While 7 oz of Hard Lemonade Malt Beer contain more Vitamin C than Raw Acorns.
- 7 ounces of Acorns have insufficient amounts of Vitamin C
- 7 ounces of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Acorns vs Hard Lemonade Malt Beer:
- 7 ounces of Acorns have 10.3 times more Calcium, 77.6 times more Copper, 26.3 times more Iron, 15.5 times more Magnesium, 222.8 times more Manganese, 11.3 times more Phosphorus, 20 times more Potassium and 51 times more Zinc than Hard Lemonade Malt Beer.
- While 7 oz of Hard Lemonade Malt Beer contain 3.1 times more Water than Raw Acorns.
- 7 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 5.7 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4 times more Carbohydrate and more Protein than Hard Lemonade Malt Beer.
- 7 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Omega 6 and Protein