Nutrient Comparison: Acorns VS With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 7 ounces of Acorns have 5.3 times more Vitamin B1, 11.3 times more Vitamin B5, 17.6 times more Vitamin B6 and 17.4 times more Vitamin B9 than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 7 oz of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain 2.5 times more Vitamin B3 than Raw Acorns.
- Both Acorns and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B9
- Both Raw Acorns as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Acorns vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 7 ounces of Acorns have 1.7 times more Manganese than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 7 oz of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain 1.5 times more Calcium, 3.9 times more Iron, 2 times more Magnesium, 5.7 times more Phosphorus, 3.4 times more Potassium, more Sodium and 2 times more Zinc than Raw Acorns.
- Both Acorns and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain similar levels of Copper per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 1.8 times more Fat and 13.6 times more Omega 6 than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 7 oz of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain 3.7 times more Saturated Fat, 1.8 times more Carbohydrate and 1.5 times more Protein than Raw Acorns.
- Both Acorns and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa offer comparable quantities of Energy per seven ounces.
- 7 ounces of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa provide inadequate amounts of Omega 6