Nutrient Comparison: Almond paste VS ARIZONA Lemon Tea per 7 oz
Compare the macro and micronutrient content in 7 oz of Almond paste versus 7 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Almond paste vs ARIZONA Lemon Tea:
- Both Almond paste and ARIZONA Lemon Tea have similar amounts of vitamins per 7 oz
- Both Almond paste as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Almond paste vs ARIZONA Lemon Tea:
- 7 ounces of Almond paste have 57.3 times more Calcium, 90.8 times more Copper, more Iron, 130 times more Magnesium, 5.4 times more Manganese, 258 times more Phosphorus, 31.4 times more Potassium and 148 times more Zinc than ARIZONA Lemon Tea.
- While 7 oz of ARIZONA Lemon Tea contain 6.4 times more Water than Almond paste.
- 7 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Almond paste have 11.7 times more Energy, more Fat, more Saturated Fat, 4.9 times more Carbohydrate, 3.8 times more Sugars, more Fiber and more Protein than ARIZONA Lemon Tea.
- 7 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein