Nutrient Comparison: Almond paste VS ARIZONA Lemon Tea per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs ARIZONA Lemon Tea:
- Both Almond paste and ARIZONA Lemon Tea have similar amounts of vitamins per 100 g
- Both Almond paste as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Almond paste vs ARIZONA Lemon Tea:
- 100 grams of Almond paste have 57.3 times more Calcium, 90.8 times more Copper, more Iron, 130 times more Magnesium, 5.4 times more Manganese, 258 times more Phosphorus, 31.4 times more Potassium and 148 times more Zinc than ARIZONA Lemon Tea.
- While 100 g of ARIZONA Lemon Tea contain 6.4 times more Water than Almond paste.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 11.7 times more Energy, more Fat, more Saturated Fat, 4.9 times more Carbohydrate, 3.8 times more Sugars, more Fiber and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein