Nutrient Comparison: ARIZONA Lemon Tea VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Dried Beechnuts:
- 100 g of Dried Beechnuts contain more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Dried Beechnuts:
- 100 grams of ARIZONA Lemon Tea have 13.7 times more Water than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 134 times more Copper, more Iron, 8.4 times more Manganese, 101.7 times more Potassium, 9.5 times more Sodium and 36 times more Zinc than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Potassium and Zinc
- Both ARIZONA Lemon Tea as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Beechnuts contain 14.8 times more Energy, more Fat, more Saturated Fat, 3.4 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein