Nutrient Comparison: Almond paste VS High Caffeine Limeade Carbonated per 7 oz
Compare the macro and micronutrient content in 7 oz of Almond paste versus 7 oz of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Almond paste vs High Caffeine Limeade Carbonated:
- 7 ounces of Almond paste have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than High Caffeine Limeade Carbonated.
- 7 ounces of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Almond paste vs High Caffeine Limeade Carbonated:
- 7 ounces of Almond paste have 86 times more Calcium, 75.7 times more Copper, 53.3 times more Iron, more Magnesium, 214 times more Manganese, 8.9 times more Phosphorus, 16.5 times more Potassium, more Selenium and 148 times more Zinc than High Caffeine Limeade Carbonated.
- While 7 oz of High Caffeine Limeade Carbonated contain 4.4 times more Sodium and 6.8 times more Water than Almond paste.
- 7 ounces of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Almond paste have 26.9 times more Energy, 252.2 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 11.6 times more Carbohydrate, 9.1 times more Sugars, more Fiber and more Protein than High Caffeine Limeade Carbonated.
- 7 ounces of High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein