Comparing Nutrients in 500 calories Almond pasteVS High Caffeine Limeade Carbonated
Weight per 500 calories
Almond paste
109g
High Caffeine Limeade Carbonated
2941g
Almond paste has 26.9 times more energy per 100g than High Caffeine Limeade Carbonated. It has very high energy density when compared to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or High Caffeine Limeade Carbonated?
Almond Paste VS High Caffeine Limeade Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or High Caffeine Limeade Carbonated?
Lets compare vitamin content per 500 calories of Almond paste vs High Caffeine Limeade Carbonated:
500 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs High Caffeine Limeade Carbonated:
500 calories of Almond paste have 3.2 times more Calcium, 2.8 times more Copper, 2 times more Iron, more Magnesium, 7.9 times more Manganese and 5.5 times more Zinc than High Caffeine Limeade Carbonated.
While 500 kcal of High Caffeine Limeade Carbonated contain 3 times more Phosphorus, 1.6 times more Potassium, 119.7 times more Sodium and 183.1 times more Water than Almond paste.
500 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese and Zinc
Both Almond paste as well as High Caffeine Limeade Carbonated lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have 9.4 times more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than High Caffeine Limeade Carbonated.
While 500 kcal of High Caffeine Limeade Carbonated contain 2.3 times more Carbohydrate and 3 times more Sugars than Almond paste.
Both Almond paste and High Caffeine Limeade Carbonated offer comparable quantities of Energy per 500 calories.
500 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein