Nutrient Comparison: Almond paste VS Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Almond paste versus 7 oz of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Almond paste vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 7 ounces of Almond paste have 5.9 times more Vitamin B1, 41.4 times more Vitamin B2, 19 times more Vitamin B3, 1.9 times more Vitamin B5, 1.9 times more Vitamin B6, 10.4 times more Vitamin B9 and 225.7 times more Vitamin E than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- While 7 oz of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contain 271 times more Vitamin C than Almond paste.
- 7 ounces of Almond paste have insufficient amounts of Vitamin C
- 7 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Almond paste vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 7 ounces of Almond paste have 19.1 times more Calcium, 13 times more Copper, 1.4 times more Iron, 21.7 times more Magnesium, 11.7 times more Manganese, 25.8 times more Phosphorus, 2.8 times more Potassium, 42 times more Selenium and 37 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- While 7 oz of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contain 6.2 times more Water than Almond paste.
- 7 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Almond paste have 10 times more Energy, 924.7 times more Fat, 1314.5 times more Saturated Fat, 199 times more Omega 3, 1858.7 times more Omega 6, 4.2 times more Carbohydrate, 4.5 times more Sugars, 48 times more Fiber and 26.5 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 7 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein