Nutrient Comparison: Dried Beechnuts VS V8 V- FUSION Juices, Acai Berry per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Beechnuts versus 7 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Beechnuts vs V8 V- FUSION Juices, Acai Berry:
- 7 oz of V8 V- FUSION Juices, Acai Berry contain 2.6 times more Vitamin C than Dried Beechnuts.
Comparing minerals per 7 ounces for Dried Beechnuts vs V8 V- FUSION Juices, Acai Berry:
- 7 ounces of Dried Beechnuts have 3 times more Iron, 10.4 times more Potassium and 1.4 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- While 7 oz of V8 V- FUSION Juices, Acai Berry contain 13.4 times more Water than Dried Beechnuts.
- Both Dried Beechnuts as well as V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Beechnuts have 12.8 times more Energy, more Fat, more Saturated Fat, 3.1 times more Carbohydrate and more Protein than V8 V- FUSION Juices, Acai Berry.
- 7 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein