Nutrient Comparison: Dried Beechnuts VS V8 V- FUSION Juices, Acai Berry per 100 g
Compare the macro and micronutrient content in 100 g of Dried Beechnuts versus 100 g of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Beechnuts vs V8 V- FUSION Juices, Acai Berry:
- 100 g of V8 V- FUSION Juices, Acai Berry contain 2.6 times more Vitamin C than Dried Beechnuts.
Comparing minerals per 100 grams for Dried Beechnuts vs V8 V- FUSION Juices, Acai Berry:
- 100 grams of Dried Beechnuts have 3 times more Iron, 10.4 times more Potassium and 1.4 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- While 100 g of V8 V- FUSION Juices, Acai Berry contain 13.4 times more Water than Dried Beechnuts.
- Both Dried Beechnuts as well as V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Beechnuts have 12.8 times more Energy, more Fat, more Saturated Fat, 3.1 times more Carbohydrate and more Protein than V8 V- FUSION Juices, Acai Berry.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein