Nutrient Comparison: ENOVA Oil VS Fresh Orange juice per 7 oz
Compare the macro and micronutrient content in 7 oz of ENOVA Oil versus 7 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of ENOVA Oil vs Fresh Orange juice:
- 7 ounces of ENOVA Oil have 541 times more Vitamin E than Fresh Orange juice.
- 7 ounces of Fresh Orange juice have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for ENOVA Oil vs Fresh Orange juice:
- 7 oz of Raw Orange juice contain more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of ENOVA Oil have 19.6 times more Energy, 500 times more Fat, 192.9 times more Saturated Fat, 675.6 times more Omega 3 and 1584.1 times more Omega 6 than Fresh Orange juice.
- While 7 oz of Raw Orange juice contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 7 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- 7 ounces of Fresh Orange juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Raw Orange juice provide inadequate amounts of Protein in seven ounces.