Nutrient Comparison: Canned Orange Juice VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Orange Juice versus 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Orange Juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Unsweetened Canned Orange Juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Orange Juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 7 ounces of Canned Orange Juice have 4.4 times more Copper, more Magnesium and 9.7 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 7 times more Manganese and 1.5 times more Phosphorus than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Water per seven ounces.
- 7 ounces of Canned Orange Juice lack sufficient amounts of Manganese
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Magnesium and Potassium
- Both Unsweetened Canned Orange Juice as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Fluoride, Iron and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Orange Juice have 1.2 times more Carbohydrate than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Canned Orange Juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Sugars per seven ounces.
- Both Unsweetened Canned Orange Juice as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein in seven ounces.