Canned Orange Juice has 1.3 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has low energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Canned Orange Juice VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Unsweetened Canned Orange Juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Orange Juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Canned Orange Juice have 7.4 times more Calcium, 3.3 times more Copper, more Iron, more Magnesium and 7.2 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 3.1 times more Fluoride, 9.3 times more Manganese, 2.1 times more Phosphorus, 7.1 times more Sodium and 1.4 times more Water than Unsweetened Canned Orange Juice.
100 calories of Canned Orange Juice lack sufficient amounts of Fluoride and Manganese
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
Both Unsweetened Canned Orange Juice as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Orange Juice have more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.3 times more Sugars than Unsweetened Canned Orange Juice.
Both Canned Orange Juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Protein
Both Unsweetened Canned Orange Juice as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber in 100 calories.