Nutrient Comparison: Fresh Orange juice VS Carignane Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Fresh Orange juice versus 7 oz of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fresh Orange juice vs Carignane Red Wine:
- Both Raw Orange juice and Carignane Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Fresh Orange juice vs Carignane Red Wine:
- Both Raw Orange juice and Carignane Red Table Wine have similar amounts of minerals per 7 oz
- Both Fresh Orange juice and Carignane Red Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fresh Orange juice have 4.3 times more Carbohydrate than Carignane Red Wine.
- While 7 oz of Carignane Red Table Wine contain 1.6 times more Energy than Raw Orange juice.
- 7 ounces of Fresh Orange juice provide inadequate amounts of Energy
- 7 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Carignane Red Table Wine provide inadequate amounts of Protein in seven ounces.