Nutrient Comparison: Navel Oranges VS Guava Passion Fruit V8 SPLASH Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Navel Oranges versus 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Navel Oranges vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 ounces of Navel Oranges have 2.4 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 7.4 times more Vitamin E than Raw Navel Oranges.
- 7 ounces of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Navel Oranges vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 ounces of Navel Oranges have 13.8 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Navel Oranges and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per seven ounces.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Navel Oranges have 1.6 times more Carbohydrate than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Navel Oranges and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Sugars per seven ounces.
- Both Raw Navel Oranges as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in seven ounces.