Nutrient Comparison: Navel Oranges VS Guava Passion Fruit V8 SPLASH Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Navel Oranges versus 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Navel Oranges vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Navel Oranges have 2.4 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 7.4 times more Vitamin E than Raw Navel Oranges.
- 14 ounces of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Navel Oranges vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Navel Oranges have 13.8 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Navel Oranges and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Navel Oranges have 1.6 times more Carbohydrate than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Navel Oranges and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Sugars per 14 ounces.
- Both Raw Navel Oranges as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in 14 ounces.