Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain more Vitamin A and 25 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 7 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Carrots:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 4.4 times more Iron and 11.5 times more Sodium than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain 1.3 times more Calcium and 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 9.2 times more Energy, 24.5 times more Fat, 69.1 times more Saturated Fat, 6.8 times more Carbohydrate, 4.5 times more Sugars and 5.6 times more Protein than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain 2.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein