Comparing Nutrients in 100 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Frozen Carrots
Weight per 100 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Frozen Carrots
278g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 9.2 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Frozen Carrots?
Lets compare vitamin content per 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain more Vitamin A and 229.2 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Carrots:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3 times more Sodium than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 11.8 times more Calcium, 2.1 times more Iron and 29.6 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.7 times more Fat and 7.5 times more Saturated Fat than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.4 times more Carbohydrate, 2 times more Sugars, 21.6 times more Fiber and 1.6 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber